Last week I shared a drill over on BootCraft that I used in one of my workouts. I had accidentally underplanned my workout so I needed to come up with something …
[Read more...] about Mad Max Inspired Finisher Drill: The Furiosa Slam
Recent Ideas on the Blog
90 Bootcamp Exercises To Unleash On Your Campers
As trainers we are constantly trying to come up with new and interesting workouts for our clients. Which means we need a lot of different kinds of …
[Read more...] about 90 Bootcamp Exercises To Unleash On Your Campers
Dead Ball Partner Interval Workout
This week was kind of a big deal for me because I started back training clients at my old bootcamp three times a week. It's been fun. I feel like I have a …
Childhood Throwback: Field Day Workout!
This is the third and final workout idea in Robin’s Epic Childhood Throwback Series. We’re heading into the dog days of summer (at least here in the States). …
[Read more...] about Childhood Throwback: Field Day Workout!
BootCraft September Update
This month on BootCraft it's a super month! That means we have two Featured Designers sharing a total of 16 workouts. I'm also running a webinar, read on …
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