Thanks to Jordan Taylor of JT Fitness for today’s workout.
It was written in the spirit of the UK’s General Election and with the Presidential Election already getting momentum in the US it seemed like this could be used worldwide.
Fit For No. 10
(General Election Special)
There is 7 stations, each with a series of 4 exercises. Bootcampers do 30 seconds on each exercise before moving to the next station.
Have your bootcampers partner up for this one.
Repeat once more if needed.
Running for Office [Read more…]