The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea …
[Read more...] about February is short and sweet, just like this workout!
Jane Evans
Setting The Benchmark Bootcamp Fitness Test
When a client joins a gym or a boot camp they have a certain perception of where they are now (current fitness level) and they have a certain perception of …
[Read more...] about Setting The Benchmark Bootcamp Fitness Test
On The First Day Of Christmas My Campers Said To Me: Christmas Themed Bootcamp Workouts 2017
On the first day of Christmas my campers said to me… Christmas is coming and in my bootcamp it’s well known that Christmas is my favourite time of the year! …
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