The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea …
[Read more...] about February is short and sweet, just like this workout!
New bootcamp workouts and ideas every week
Jane started her women’s only bootcamp in 2017 with the goal of helping women fall in love with healthy and active living. Her passion for fitness and personal training is reignited every time a client achieves something they never thought possible or discovers a new life long love for moving their body!
The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea …
[Read more...] about February is short and sweet, just like this workout!
When a client joins a gym or a boot camp they have a certain perception of where they are now (current fitness level) and they have a certain perception of …
[Read more...] about Setting The Benchmark Bootcamp Fitness Test
On the first day of Christmas my campers said to me… Christmas is coming and in my bootcamp it’s well known that Christmas is my favourite time of the year! …
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