I had only been a trainer for about 6 months and I was taking any and all training work that I could get my hands on. That led to me running 5 bootcamp sessions, working for a Mums and Bubs fitness company 3 times a week and running group workouts twice a week in a PT studio.
I was having to come up with at least 7 new group workout ideas every single week. And there was absolutely nothing useful on the internet to help me.
That’s when Bootcamp Ideas was born. Because there comes a point, as trainers, where we are constantly coming up with new session after session and we just get burnt out of fresh ideas.
Your brain turns to fuzz, your workouts start becoming more cookie cutter and the rest of your business suffers as you spend all your spare time trying to trawl YouTube and Facebook for new ideas.
This is when we start to make some mistakes.