If you’ve been following this blog for a while you will know that I’ve never done a full blown review of an ebook before. To be honest since I left the office world and started training people full time I loathe the idea spending a lot of time in front of my computer. Just the thought of sitting down and analyzing a product in more then a couple sentences seemed like torture.

Bootcamp Workout Ideas has been the exception to the rule. I was fortunate enough to be given a free copy of the ebook by the author Garry Robinson and so far I’ve found it really useful in planning my current bootcamp. On top of that I’ve really only scratched the surface of it’s content and use.

Format

From the moment you open the file you will see that Bootcamp Workout Ideas is visually appealing to the eye. It’s clear that it has been designed by a proffessional and is not just some trainers word document of workouts that’s been saved to PDF.

The text is quite large and the colours compliment each other well meaning that it’s easy to flick through and read, even on a smartphone or an iPad.

Content

The book gives you a sample 3 month training block to implement into your business straight away using the workouts found inside. Personally, I like doing things the hard way and instead flicked through for some workouts I liked and wanted to use. So far they have been very popular with my clients (particularly the workout se7en) and all of the drill timing has been spot on. [Read more...]