This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Leslie Suess from Kansas, USA. Wall of Wobble Drill Length: 5 +/- …
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Fast & Furious Fighting Finisher (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Dorene Campo from the, USA. Fast & Furious Fighting …
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4 Corners (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Cindy Gambino from Los Angeles, USA. 4 Corners Drill Length: 10 …
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Mini Beep Test (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Wayne Venzlauskas from Sydney, Australia. Mini Beep Test Drill …
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The S*H*I*T Lap (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Laura Zeek from Ohio, USA. The S*H*I*T Lap Drill Length: 10 …
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