Submit A Workout

Sharing is caring.

Pick out a workout or drill that ran particularly well for you and send it in using the form below.

After that I review the workout and may ask you a few preemptive questions. I’ll let you know once it’s posted.

Thanks in advance!

– Kyle

Terms and Conditions:

  • Any unusual exercises or drills should be explained.
  • You may include 1 or 2 external links per workout. For example to your PT website or bootcamp page.
  • Any content you submit becomes property of for legal purposes.

Previously Submitted Workouts

Got workouts to plan but little time to do them? Check out this list of workouts that other trainers like yourself have sent in to Bootcamp Ideas.