This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Theresa Prior from Melbourne, Australia. BURPEE-DICE by the …
[Read more...] about Burpee-Dice by the Dashboard Light (Competition Entry – Finisher)
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This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Theresa Prior from Melbourne, Australia. BURPEE-DICE by the …
[Read more...] about Burpee-Dice by the Dashboard Light (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Breann Smith of Colorado. Burpee Breakdown Workout Length: 30 …
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Lindie and Brandt Ehlers of Barberton, South Africa. Burpees Make …
[Read more...] about Burpees Make The Man (Competition Entry)
We all know how much our clients love burpees and how they request that we put them in every single workout (where is the sarcasm font on this thing!). The …
[Read more...] about 20 Awesome Bootcamp Burpee Progressions
Today I have three fun bootcamp drills shared by readers. Games in your bootcamp sessions is what makes them stand out from any other fitness class. Use them …
[Read more...] about Bootcamp Games: 3 Fun Drills to Use in Your Workouts
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