This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Breann Smith of Colorado. Burpee Breakdown Workout Length: 30 …
burpees
Burpees Make The Man (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Lindie and Brandt Ehlers of Barberton, South Africa. Burpees Make …
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20 Awesome Bootcamp Burpee Progressions
We all know how much our clients love burpees and how they request that we put them in every single workout (where is the sarcasm font on this thing!). The …
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Bootcamp Games: 3 Fun Drills to Use in Your Workouts
Today I have three fun bootcamp drills shared by readers. Games in your bootcamp sessions is what makes them stand out from any other fitness class. Use them …
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Burpee Accumulator Workout
I have one client who really loves burpees. Enough to get a t-shirt saying so. Everyone else falls into the above category: they love to hate them. This …
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