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Kettlebell Quad Blast

October 21, 2016 By Pat Carr Leave a Comment

Kettlebell Quad Blast

This 2-part kettlebell workout will really get your members quadriceps working overtime! Each member needs one kettlebell each, with weight dependent on …

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Top 6 Pieces of Equipment For Your Bootcamp

November 26, 2014 By Kyle Wood 9 Comments

Top 6 Pieces of Equipment For Your Bootcamp

The next two months are shopping and sales crazy. Personally, I like to avoid it all. Two minutes in a crowd like that with people acting like a**holes over …

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Hardstyle Bodyweight and Kettlebell Interval Workout

July 22, 2014 By Guest Leave a Comment

Hardstyle Bodyweight and Kettlebell Interval Workout

This weeks workout is from Matt Shore of Train Strong Personal Training. This is a kick ass strength driven work out. Thanks for sharing Matt! Interval …

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Kettlebell Drop 10 Bootcamp Workout

March 27, 2014 By Guest Leave a Comment

Kettlebell Drop 10 Bootcamp Workout

Today's workout is thanks to Sara Ottley of Burn It Fitness. Thanks Sara! You can submit your own awesome workouts to share with everyone right …

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Time Friendly Kettlebell Bootcamp Workout

October 22, 2012 By Guest 1 Comment

Time Friendly Kettlebell Bootcamp Workout

This week's workout is from Forest Vance a Certified Russian Kettlebell Instructor. Kettlebell Boot Camp Workout Time: 30-45 minutes Equipment: …

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