This 2-part kettlebell workout will really get your members quadriceps working overtime! Each member needs one kettlebell each, with weight dependent on …
kettlebells
Top 6 Pieces of Equipment For Your Bootcamp
I've since put together a new article on equipment. It includes bootcamp equipment kits for three different price points, depending on where you are currently …
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Hardstyle Bodyweight and Kettlebell Interval Workout
This weeks workout is from Matt Shore of Train Strong Personal Training. This is a kick ass strength driven work out. Thanks for sharing Matt! Interval …
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Kettlebell Drop 10 Bootcamp Workout
Today's workout is thanks to Sara Ottley of Burn It Fitness. Thanks Sara! You can submit your own awesome workouts to share with everyone right …
Time Friendly Kettlebell Bootcamp Workout
This week's workout is from Forest Vance a Certified Russian Kettlebell Instructor. Kettlebell Boot Camp Workout Time: 30-45 minutes Equipment: …
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