This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Jan Breedon. Alphabet Lottery Drill Length: 5-10 minutes Each person who attends the online Zoom session or FB Live has their name added to the bag. At the end of the session we pull out a name and …
Bootcamp Drills
Color the Squares [Competition Entry]
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by . Color the Squares Drill Length: Players: 1-2 players or 2-4 teams (2-5 players in one team) Equipment: 2 dices or more, 6 cones, 1 gameboard and give each team a different colorpencil Aim: The …
Clothes Pegs & Chasing
Today I'm going to share with you a warm up game that became one of my go-to drills ever since it was introduced to me by Jodi Dunell of JUMPT way back in 2013. This game will bring out the competitive side of even the meekest bootcampers and invokes some great laughs. Peg Tag 5 + …
10 Super Seconds Finisher Drill
This drill originally appeared on BootCraft and was sent in by one of our Master Crafters, Lori Watson. 10 Super Seconds Drill length: 5 minutes Equipment needed: Interval timer Group size: 1 or more Set Up Set up a timer for :10 Seconds (you can choose how many sets to do) 6 x :10 = 1:00 …
The Top Bootcamp Workouts of 2019
December is a great time for reflection. On the Bootcamp Ideas blog I like to share a big article of the wins and failures from the year. I'm still working on putting this together for 2019 and plan to publish it shortly before New Years. Another thing I like to do is share some of the top …
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