This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven't …
Bootcamp Drills
Don’t Drop The Balloon!
This week's drill is care of Lizelle Din who picked it up from a fellow trainer. She shared this last month when we featured her (for the second time, go …
Dice Death (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Bec Callaghan from NSW, Australia. Dice Death Drill Length: 6 - …
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Earn the Equipment (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kelly Isakiewicz from Sydney, Australia. Earn the Equipment Drill …
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Snakes and Ladders (Competition Entry – Finisher)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Daniel Smith from Melbourne, Australia. Snakes and Ladders Drill …
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