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Bootcamp Drills

March 27, 2019 By Kyle Wood 2 Comments

15 Minute EMOM Workout

This workout is from Lyndon Fernandes and was featured on BootCraft last month. Thanks Lyndon! Hang On For 15 Minutes Drill Length: 18-20minutes including set up, explanation and demonstration Minimum Group Size: 2 campers Equipment Needed: Cones, Kettlebells or Dumbbells Set up two cones …

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January 14, 2019 By Kyle Wood Leave a Comment

Supersetting Warm Up (or Finisher)

This workout is thanks to Lori Watson who shared it on BootCraft last October. Thanks Lori! 10 Every 10 Time: 10 minutes Type: Warm Up or Finisher Equipment needed: None (perhaps a couple of cones) Boot campers will alternate between a total of 50 or 100 reps of an exercise (depending on …

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December 11, 2018 By Kyle Wood Leave a Comment

The Big Collection of Christmas Workout Ideas 2018

It's that time of year again where both naughty and nice trainers are planning their last workouts of the year. And what better way to finish a year of training than with an epic holiday themed workout? I've rounded up all of the Christmas, snow and present themed workouts on Bootcamp Ideas …

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August 29, 2018 By Kyle Wood Leave a Comment

Double Dice Team Finisher

This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …

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August 21, 2018 By Kyle Wood 2 Comments

Partner Every Minute On the Minute

This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …

[Read more...] about Partner Every Minute On the Minute

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Popular Articles

  • 9 Awesome Bootcamp Games
  • 10 Boxing Bootcamp Drills For Small Spaces
  • Song-Based Mini Workouts: Hit The Right Note With These Five Drills
  • The Big Collection of Christmas Workout Ideas 2018
  • Circuit Breakdown: How to Make Circuits More Interesting
  • 5 Fitness Bootcamp Warm Up Drills to Make Your Job Easy
  • Intervals and AMRAP Bootcamp Workout
  • 5 Circuit Training Ideas to Increase Your Bootcamps Intensity

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