New bootcamp workouts and ideas every week
It's that time of year again where both naughty and nice trainers are planning their last workouts of the year. And what better way to finish a year of training than with an epic holiday themed workout? I've rounded up all of the Christmas, snow and present themed workouts on Bootcamp Ideas …
[Read more...] about The Big Collection of Christmas Workout Ideas 2018
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven’t been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …
This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven't been paid to give a positive review or anything along those lines. Instead I took the opportunity to let my creativity run wild and come up …
This week's drill is care of Lizelle Din who picked it up from a fellow trainer. She shared this last month when we featured her (for the second time, go Liz!) on BootCraft. Balloon (Don’t) Drop A silly little warm up game that requires a balloon and the ability to laugh about what is about to …
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