Have you ever become friends with one or more of your clients? I once had a trainer tell me about a fall out among her clients when she invited some to her wedding and not others. Apparently, some of those clients not invited thought they were closer with this trainer than they …
Business
Why One Negative Comment Can Completely Ruin Your Week
Originally posted on October 17, 2014. It still rings true today in running a bootcamp business so here it is again. After I ran my very first 4 week bootcamp I sent out a survey to get feedback for improvement. 90% of the comments and feedback was positive. A few people complained about how …
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A Six Month Fellowship for Group Fitness Business Owners
Working as a trainer and running a group fitness business often feels like you're on a roller coaster. A new client starts just as another takes time off during pregnancy and another moves house to a different town. You finally learn how to use Canva but now it looks like everyone is using …
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22 Quick Tasks You Can Do Today For a Thriving Fitness Business
Stop. Hammer time. I mean wasting time. Wasting time on 'busy' tasks like checking your email for the nth time or your Facebook page or spending 3 hours adjusting the spacing on your Canva project so it's juuuust right. Or maybe you are just procrastinating like a boss. Instead, spend 20 …
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The Guide to Getting Work Done for “Professional” Procrastinators
A Day in the Life of a Professional Procrastinator 6:00am - Wake up to the alarm. Oh, it's so early! I feel pretty tired this morning, I think I'll just rest for a little while... 7:30am - Wake up again, this time to the light streaming in the window. On the third try, the covers get pulled …
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