Deck Of Cards Boxing Drill

This wicked boxing drill is thanks to Kirstyn Campbell of KC Fit in Auckland, New Zealand. Kirstyn shared this as part of her featured drills on BootCraft last month. Check out BootCraft for more drills like this. Boxing Flip 52 Time: 30-35 minutes Focus: High Intensity Training Equipment needed: Boxing Gear, Cones, Deck of Cards, … Continue reading Deck Of Cards Boxing Drill