What is this video?
I’ve taken up the challenge Dax Moy has issued to his Facebook group to create 30 videos in 30 days. Come join me in the challenge and give your fitness business a kick in the butt.
A common question that I get here and see in our Facebook group is ‘How can I make my client(s) stick to their diet/coming to sessions/health habits?’
The answer is a really simple one:
You can’t force someone to change who isn’t ready. In this video I talk about why that is the case and what you can do to instead.
Now over to you
What are your tricks for helping clients change? What have you found to be effective?
Kyle Wood created Bootcamp Ideas in 2010 when he was hunting around on the internet for workout ideas. He ran a successful bootcamp in Victoria, Australia and spends his spare time managing this site, adventuring (or lazying) with his wife and find new ways to make bootcamps even better.