New bootcamp workouts and ideas every week
Happy New Year to you! I’ve been having a bit of down time over the Christmas period to spend time with family and friends. I think it’s always important to reflect on all the awesome things that happened in the previous year. It’s too easy to put all of our focus and energy into negative …
[Read more...] about Bootcamp Ideas World Tour, Charity Bootcamp and More
Hey guys, I have something really special for you today. We are taking a break from workouts and drills to focus on something bigger. Something that could change lives, which after all, is why we became trainers. Let me introduce Amy Clover and her story. ### I used to hate exercise. …
As a way to help boost your bootcamp business in a supportive and helpful way I am going to start giving you some homework assignments/challenges to do. Of course, I will be joining in and participating in these too. The first assignment is designed to do two things that will help any business, …
[Read more...] about Homework Assignment 1 – Charity Bootcamps
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