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April 24, 2011 By Kyle Wood 5 Comments

5 Fitness Bootcamp Warm Up Drills to Make Your Job Easy

Warm ups are an essential part of each and every bootcamp workout that you do. Running around the block to warm up gets old really fast. Throw in some of these bootcamp warm up drills to keep your workouts fun and interesting. 1. Left, Right, Up, Down, Back, Forward You will need a large space …

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5 Fitness Bootcamp Warm Up Drills to Make Your Job Easy

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