The Twelve Days of Christmas is a workout that every bootcamp should do around this time of year. Thanks Jamie for this rendition! Countdown To The …
jamie keiffer
Four Lucky Ducks (Bootcamp Game Winners)
Thank you to everyone who submitted workouts and voted on this competition. Thanks to you we all got a ton of new games and ideas to use at our …
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Rocky Boxing Circuit Workout
After all of those bootcamp games (and more games) last week I thought a good boxing circuit would be a nice change of pace. You don't need much boxing …
9 Awesome Bootcamp Games
Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight …
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